I found this interesting ad on gumtree about fresh bread http://www.gumtree.com/london/95/8354295.html The fact is we aren't following this diet properly any more but have adapted our regular diet taking on board some of the things we have discovered. I have some conclusions to share that may be of interest. I'll put them up presently. Watch this space!
Learning about plants with an edible ecosystem nature garden, plus wild food and foraging, and occasional forays into books, recipes, films and other related ephemera